Learn. Grow. Build.
Whether for your individual growth or in collaboration with others, broaden your horizons with personalized classes and special events.
Yoga Classes
Weekly
Mind.Body.Hum 905 Western Ave Seattle, WA
Sundays 4:30 PM – 5:45 PM PST Warm Slow Flow + Yin SoundBath + Meditation
This class combines Warm Slow Vinyasa (flow), Yin Yoga poses, Meditation, and a Sound Bath in a unique sequence built for all levels. Move, stretch, and settle in this Sunday reset! Note this studio is heated to 88 degrees.
Pop-Up Appearances at Mind.Body.Hum
- Reiki Balancing Meditation (TBD)
Immerse yourself in a deeply restorative 45-minute journey designed to realign your energy, calm your mind, and nourish your spirit. This practice weaves together the gentle power of Reiki, guided breath work, chakra balancing, and vibrational healing modalities such as sound and guided visualization. This class is an invitation to pause, reset, and reconnect with your inner harmony. With consent, optional hands-on Reiki is provided.
- Warm Slow Vinyasa (TBD)
Enjoy the benefits of Vinyasa flow at a slower pace. Still heated to 88 decrees this 45 min class offers a shorter practice for those seeking an evening release.
- Restorative Yoga and Soundbath with Reiki (TBD)
Restorative Yoga with Reiki Class description: Prepare for deep relaxation as this class combines restorative postures with Reiki energy healing to aid in releasing physical, mental, and emotional stresses. Passive stretching with props allows the body to move beyond the muscular into the connective tissue and fascia where stagnant energy resides. If consented, instructor will provide gentle hands-on Reiki to help release stuck energy and help you return to feeling refreshed, renewed, and restored.
Subscribe to KC’s Newsletter to get updates on guest appearances
Visit Mind.Body.Hum for more details.
Reiki Training Program
Traditional Reiki Level 1 Certification for Self-Healing
Saturday, November 21, 2026 from 9:30 am – 2 pm [Session 1]
and
Saturday, December 12, 2026 from 9:30 am – 2 pm [Session 2]
At Columbia City Healing Space, 4741 Rainier Ave. S., Seattle, WA 98118
Note: both session are required to complete the training, however make-up opportunities may be available*
+ 2 virtual group check-ins TBD (optional)
+ 2 hrs self-guided practicum (required)
(12 hours total)
Elevate your vibration. Learn how to harness the healing power that exists within you through this series spanning 21-days. This class will include the history and principles of this Japanese form of energy healing as well as an attunement ritual that aligns you (your physical body) with the universal energy and provides practices to aid in self-healing.
Practical tools and techniques.
Why 3 weeks?
Offered as a training in two parts over a 3-week period, this format allows students to incorporate the teachings and integrate them in their lives throughout the 21-day rooting process. I will walk side-by-side on this journey of the 21-day integration offering guidance and mentorship throughout this transformational process. Ample time is given to questions and hands-on practice.
Investment
$375 + tax (before 10/21/26)
$495 + tax (starting 10/22/26)
Limited to 12
For more information and to reserve your spot for Reiki Level 1 click here
To bundle Reiki 1 and 2 for a discounted price of $650 (+ tax) register by 10/21/26 register here
(1) BIPOC scholarship (available first come first serve) – $275 for Reiki Level 1; $275 for Reiki Level 2; and (1) BIPOC scholarship $500 for bundle R1 + R2. Tax will be applied to all class fees. For eligibility and to apply email apopoflight@gmail.com
*Please message if unable to attend both in-person sessions for make-up opportunities.
Reiki Training Program
Traditional Reiki Level 2 Certification
Saturday, March 20, 2027 from 10 am – 2 pm
and
Sunday, March 21, 2027 from 10 am – 2 pm (+ practicum 3 – 4:30pm)
At Columbia City Healing Space, 4741 Rainier Ave. S., Seattle, WA 98118
Includes 2+ hrs of LIVE in-studio guided practicum in public classes
Total Training Hours: 10 (8 hours class time + 2 hour practicum*)
*At least 1 hour of the required 2 hours of practicum will take place during a free public practicum class on Sunday, March 21, 3-4pm. Expect 30min to debrief following public class practicum.
(12 hours total)
Expand your Reiki practice to include providing energy treatments to others and at a distance
Investment
$375 + tax (before 2/20/27)
$495 + tax (starts 2/21/27)
Limited to 12
For more information and to reserve your spot click For more information and to reserve your spot for Reiki 2 click here
Bundle Reiki Level 1 and 2 trainings to receive the series for $650 + tax, if you register before October 21, 2026
BIPOC Scholarships are available.
Previous Events
Reiki Play!
Explore energetic healing in a light-hearted way!
Join the Apothecary of Light, Reiki Master Teacher, KC Kent, for her monthly circle. Learn, practice, receive, and PLAY with Reiki: the universal life force energy in our own safe “sandbox”.
Crystals, singing bowls, oracle decks and more available to enhance your playful energetic practice. No experience required – just an open mind and spirit. Suggested donation $20.
Meets the second Sunday of each month – message for location.
Spark (virtual) Healing Summit
May 21 – 23, 2021
Refresh, restore and stoke your inner fire.
Join us for a weekend of energy healing, inspirational speakers, meditation, yoga, and interactive, hands-on creativity. Come away with renewed vigor, focused clarity, and an illuminated spirit — ready to shine your bright, sparkly light in the world!
The Climb + Yoga Experience
Learn and practice proper warm-up and cool down yoga poses that compliment any climber’s developing or existing skills. I will also coach you on your climbing while you experience the iconic REI Pinnacle. A great end to any day, join us for this exciting cross-training opportunity. No experience necessary and all levels of yogi and climber are welcome. All climbing and yoga equipment is provided. $49 REI members/$69 non-member price.
- Experience increased body awareness and posture
- Receive guidance on technique and stretching
- Increase knowledge and understanding of yoga and climbing and how they can complement one another